January 20, 2021


All Things Delicious

This Philippine food stuff for the gods bar recipe can make chewy, rich, date- and walnut-crammed delights

4 min read

Then there is the identify: I have questioned all-around and accomplished some analysis, and just cannot come across any person who knows how these came to be acknowledged as Meals for the Gods. But I have some ideas. First of all, the recipe most likely comes from a Spanish bread referred to as pan de datiles, or date bread. Philippine cuisine was heavily affected by American, Spanish and Chinese cooks in advance of the dishes have been “Filipinized” for use of our native terroir and palate. Dates and walnuts were thought of high-class, and the style is definitely heavenly, so that could be the link.

As for generating them, you can use a stand mixer, but this recipe is simply finished by hand. Medjool dates are smooth, moist and produce the most fruit. Chilling them in the freezer ahead of chopping keeps them from sticking to your knife and fingers. Don’t overchop larger parts assistance keep the batter moist. Toasting the walnuts brings out a nuttier taste and tends to make them crunchier. Find gluten-free of charge flour at most supermarkets, or use unbleached natural and organic all-purpose flour. Coconut sugar is a very low-glycemic food stuff and a good substitute for granulated white sugar. Do not overbake or they will not be chewy.

Discover colored cellophane sheets at craft stores or on the net. Wrapping Foodstuff for the Gods can be a entertaining undertaking for the children — unless of course they (or you) try to eat them all first.

Recipe take note: The bars can be stored in an airtight container at area temperature for up to 4 days, refrigerated for up to 1 week or frozen for up to 1 month.


  • 1 1/2 cups (180 grams) chopped walnuts
  • 2 cups (240 grams) evaluate-for-evaluate gluten-free flour mix, these as King Arthur Baking brand (may well substitute unbleached all-goal flour, ideally natural)
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon kosher salt
  • 1 pound (450 grams) Medjool dates, chilled in the freezer, then pitted and chopped (each and every day lower into four items)
  • 3 sticks (340 grams) unsalted butter, melted and cooled
  • 1 cup (220 grams) packed dark brown sugar
  • 1 cup (180 grams) coconut sugar (may perhaps substitute granulated sugar)
  • 4 huge eggs, at area temperature
  • 1 teaspoon vanilla extract
  • 1 teaspoon flaky sea salt

Stage 1

Position a rack in the center of the oven and preheat to 325 degrees.

Put the walnuts on a rimmed baking sheet and toast in the oven 8 to 10 minutes, or until eventually fragrant, shaking halfway through. Allow cool totally.

Phase 2

Grease the base and sides of a 9-by-13-inch baking pan (or two 8-inch square pans) with nonstick cooking spray, then line with parchment paper or aluminum foil (no need to have to spray if employing foil), leaving a generous overhang on the two extensive sides. Coat the bottom and sides of the parchment or foil with the nonstick spray as very well.

Stage 3

In a huge bowl, whisk collectively the flour, baking powder, baking soda and kosher salt till entirely integrated.

Stage 4

In a medium bowl, incorporate 1/4 cup (30 grams) of the flour combination with the dates and walnuts. Toss with each other, building confident the date and walnut items are coated and divided.

Phase 5

In a different huge bowl, whisk alongside one another the butter, brown sugar and coconut sugar until finally the sugars are dissolved, 2 to 3 minutes. Increase the eggs a person at a time, whisking each individual until eventually comprehensively put together right before introducing the future egg. Whisk in the vanilla extract and then the flour combination in two additions. Increase the coated dates and walnuts in two batches, folding with each other with a spatula.

Step 6

Pour the batter (it will be thick) into the well prepared pan and evenly smooth the top. Bake for 40 to 45 minutes, rotating from entrance to back midway as a result of, right up until the edges and top rated have a golden crust but the center stays slightly underdone, with a toothpick inserted in the center pulling up moist crumbs. Sprinkle with the sea salt.

Transfer the baking pan to a wire rack and let awesome for at least 1 hour.

Stage 7

Wrap each individual piece in a 6-inch colored cellophane sq. (like a compact existing), twisting the ends tightly to near.

Nutrition Details

Energy: 310 Whole Fat: 16 g Saturated Excess fat: 8 g Cholesterol: 61 mg Sodium: 166 mg Carbohydrates: 42 g Dietary Fiber: 2 g Sugar: 31 g Protein: 3 g.

Tailored from Los Angeles chef and writer Isa Fabro. Fabro is the operator of IsaMADE, which showcases a different repertoire of tasks with imaginative industries, fostering an ongoing dialogue of community services and cross-cultural trade.

Scale and get a printer-friendly, desktop model of the recipe below.

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